Walking could arrest memory decline

Living in a a neighbourhood that encourages walking could help the elderly stave off cognitive decline, says a new research. http://timesofindia.indiatimes.com/life-style/health-fitness/health/Walking-could-arrest-memory-decline/articleshow/45097231.cms

He walked and shed 27kg!

He walked and shed 27 kg ! As appeared in Times of India – Bangalore Edition 2009. Join the conversation on the Positive Effects of Walking on Facebook @ http://www.facebook.com/crispwalk & on Twitter @ http://www.twitter.com/CrispWalk